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Forest Bathing Class

  • Bois Des Esprits Park Royalwood Bridge Winnipeg, Mb Canada (map)

What is forest bathing?

Forest bathing is like nature’s yoga.

Just like yoga, forest bathing utilizes techniques in mindfulness and meditation to cultivate greater self awareness while relieving stress and promoting overall health and wellbeing.

What is unique to forest bathing is that it brings you deeper into deeper relationship with nature. It awakens your intuition and senses. It can even open you up to directly experiencing the Creative Power of the Universe through nature.

Forest bathing classes are held twice monthly at different locations.

We will explore different elements of nature, exercises, practices and self-reflection questions in each class.

Our March 30th class will be at Bois Des Esprits park. We will meet at the Royalwood Bridge.

Exchange for the class is:

$20.00 per class [$15.00 x 2 with a friend new to my services] or

$60.00 for a four class pack

Spaces are limited, and registration is required.

See you in the forest!

Later Event: April 13
Forest Bathing Class